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141 to 150 of 1000 for oh mega
Toasted White Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Protein: 3.47g
Other sizes:
1 thin slice - 94kcal
, 1 thick slice - 158kcal
, 100 g - 315kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Pita Bread
Per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Protein: 4.77g
Other sizes:
1 small - 79kcal
, 1 large - 237kcal
, 1 serving - 125kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat English Muffin
Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g
Other sizes:
1 serving - 129kcal
, 100 g - 223kcal
, 1 oz - 63kcal
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Nutrition Facts - Similar
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 large submarine, hoagie - 396kcal
, 1 medium submarine, hoagie - 275kcal
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Nutrition Facts - Similar
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Sandwich Cookie (Not Chocolate or Vanilla)
Per 1 sandwich - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g
Other sizes:
1 Little Debbie Coconut Round - 155kcal
, 1 Girl Scout Lemon Chalet Creme - 63kcal
, 1 Girl Scout Lemon Pastry Creme - 48kcal
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Nutrition Facts - Similar
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Custard or Cream Filled Eclair (Not Iced)
Per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Protein: 6.03g
Other sizes:
1 cream puff - 258kcal
, 1 miniature cream puff - 59kcal
, 1 serving - 232kcal
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Nutrition Facts - Similar
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Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal
, 1 packet - 133kcal
, 1 serving - 157kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
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Cream of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
, 100 g - 71kcal
, more...
Nutrition Facts - Similar
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Egg Roll with Beef and/or Pork
Per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Protein: 5.00g
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Nutrition Facts - Similar
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