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141 to 150 of 1000 for IHOP Manzanita Sol (Large)
Fried Veal Chop
Per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Protein: 21.04g
Other sizes:
1 small, breaded - 255kcal
, 1 medium - 293kcal
, 1 medium, breaded - 348kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Pork Chop
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
, more...
Nutrition Facts - Similar
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Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce
Per 1 cup - Calories: 344kcal | Fat: 23.69g | Carbs: 5.51g | Protein: 25.82g
Other sizes:
1 serving - 344kcal
, 100 g - 181kcal
, 1 oz - 51kcal
, more...
Nutrition Facts - Similar
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Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)
Per 100 g - Calories: 149kcal | Fat: 2.85g | Carbs: 6.04g | Protein: 21.14g
Other sizes:
1 cup - 364kcal
, 1/2 chicken breast with sauce - 191kcal
, 1 chicken thigh with sauce - 113kcal
, more...
Nutrition Facts - Similar
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Protein: 15.15g
Other sizes:
1 serving - 228kcal
, 100 g - 105kcal
, 1 oz - 30kcal
, more...
Nutrition Facts - Similar
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Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
1 medium - 217kcal
, 1 large - 318kcal
, 1 oz, with bone of - 40kcal
, more...
Nutrition Facts - Similar
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Lamb Loin Chop (Lean and Fat Eaten)
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 medium - 279kcal
, 1 large - 335kcal
, 1 oz, with bone of cooked - 66kcal
, more...
Nutrition Facts - Similar
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Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
1 medium - 133kcal
, 1 large - 161kcal
, 1 oz, with bone of raw, lean only - 32kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 medium - 184kcal
, 1 oz, with bone of cooked - 32kcal
, 1 large - 210kcal
, more...
Nutrition Facts - Similar
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Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 oz, with bone of cooked - 49kcal
, more...
Nutrition Facts - Similar
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