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141 to 150 of 1000 for Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.0g | Protein: 31.7g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 186kcal | Fat: 8.63g | Carbs: 0.00g | Protein: 25.40g
Other sizes:
1 piece - 526kcal
, 1 lb - 993kcal
, 100 g - 219kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 23.15g
Other sizes:
1 roast - 953kcal
, 1 lb - 839kcal
, 100 g - 185kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 29.33g
Other sizes:
1 roast - 561kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 165kcal | Fat: 7.49g | Carbs: 0.00g | Protein: 22.86g
Other sizes:
1 serving - 165kcal
, 1 piece - 497kcal
, 1 lb - 880kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes:
1 serving - 138kcal
, 1 oz - 46kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes:
1 steak - 267kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 48.85g
Other sizes:
1 serving - 143kcal
, 1 oz - 48kcal
, 1 lb - 762kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.89g
Other sizes:
1 roast - 1810kcal
, 1 lb - 590kcal
, 100 g - 130kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 178kcal | Fat: 6.48g | Carbs: 0.0g | Protein: 27.96g
Other sizes:
1 steak - 675kcal
, 1 oz - 50kcal
, 1 lb - 807kcal
, more...
Nutrition Facts - Similar
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