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141 to 150 of 1000 for Arnold 100% Whole Wheat Bread
Toasted Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g
Other sizes:
1 thin slice - 92kcal
, 1 thick slice - 152kcal
, 100 g - 305kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread with Raisins
Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g
Other sizes:
1 thin slice - 53kcal
, 1 serving - 69kcal
, 1 large or thick slice - 79kcal
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Nutrition Facts - Similar
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Shredded Whole Wheat Cereal (Presweetened)
Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g
Other sizes:
1 serving - 200kcal
, 100 g - 385kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 1 medium submarine, hoagie - 257kcal
, 1 small submarine, hoagie - 177kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 small submarine, hoagie - 177kcal
, 1 hamburger, hot dog bun, or large - 117kcal
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Nutrition Facts - Similar
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Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
1 small - 30kcal
, 1 pancake - 151kcal
, 1 pancake - 126kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Noodles
Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g
Other sizes:
1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, 100 g - 120kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Flour
Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.7g
Other sizes:
1 cup - 407kcal
, 1 oz - 96kcal
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Nutrition Facts - Similar
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
1 large - 375kcal
, 1 small - 197kcal
, 100 g - 286kcal
, more...
Nutrition Facts - Similar
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