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131 to 140 of 1000 for Wal-Mart 93%2F7 Lean Ground Beef
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 202kcal | Fat: 13.21g | Carbs: 0.00g | Protein: 19.43g
Other sizes:
1 patty - 183kcal
, 1 oz - 67kcal
, 1 lb - 1080kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 212kcal | Fat: 13.16g | Carbs: 0.00g | Protein: 22.04g
Other sizes:
1 patty - 192kcal
, 1 oz - 71kcal
, 1 lb - 1134kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 197kcal | Fat: 11.92g | Carbs: 0.00g | Protein: 20.93g
Other sizes:
1 patty - 193kcal
, 1 oz - 66kcal
, 1 lb - 1052kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Per 1 patty - Calories: 209kcal | Fat: 13.72g | Carbs: 0.00g | Protein: 19.83g
Other sizes:
1 oz - 77kcal
, 1 lb - 1229kcal
, 100 g - 271kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.0g | Protein: 27.0g
Other sizes:
1 serving - 231kcal
, 1 portion - 405kcal
, 1 oz - 77kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Per 1 oz - Calories: 72kcal | Fat: 4.58g | Carbs: 0.00g | Protein: 7.16g
Other sizes:
1 serving - 216kcal
, 1 loaf - 785kcal
, 1 lb - 1152kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 236kcal | Fat: 15.93g | Carbs: 0.00g | Protein: 21.73g
Other sizes:
1 patty - 195kcal
, 1 oz - 79kcal
, 1 lb - 1261kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 211kcal | Fat: 13.97g | Carbs: 0.00g | Protein: 19.93g
Other sizes:
1 patty - 191kcal
, 1 oz - 70kcal
, 100 g - 248kcal
, more...
Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal
, 1 oz, with bone of lean only - 52kcal
, 1 oz of boneless, raw, lean only - 35kcal
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Nutrition Facts - Similar
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