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131 to 140 of 1000 for Ouma Wholewheat Seed Rusks
Mothbeans (Mature Seeds, with Salt, Cooked, Boiled)
Per 1 cup - Calories: 207kcal | Fat: 0.97g | Carbs: 37.10g | Protein: 13.82g
Other sizes:
1 oz - 33kcal
, 100 g - 117kcal
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Nutrition Facts - Similar
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Protein: 16.64g
Other sizes:
1 cup - 298kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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Roasted Soybeans (Mature Seeds, No Salt Added)
Per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Protein: 35.22g
Other sizes:
1 cup - 810kcal
, 1 oz - 134kcal
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Nutrition Facts - Similar
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
Per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Protein: 13.1g
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Nutrition Facts - Similar
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Large Lima Beans (Mature Seeds, Canned)
Per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Protein: 11.88g
Other sizes:
1 oz - 22kcal
, 100 g - 79kcal
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Nutrition Facts - Similar
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Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 26kcal | Fat: 0.11g | Carbs: 5.20g | Protein: 2.52g
Other sizes:
1 oz - 6kcal
, 1 lb - 95kcal
, 100 g - 21kcal
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Nutrition Facts - Similar
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Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 162kcal | Fat: 0.48g | Carbs: 30.88g | Protein: 9.31g
Other sizes:
1 package - 460kcal
, 1 oz - 46kcal
, 1 lb - 735kcal
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Nutrition Facts - Similar
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Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 132kcal | Fat: 0.66g | Carbs: 23.76g | Protein: 8.49g
Other sizes:
1 cup - 224kcal
, 1 oz - 37kcal
, 1 lb - 599kcal
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Nutrition Facts - Similar
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Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
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Nutrition Facts - Similar
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Hyacinth-Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 44kcal | Fat: 0.23g | Carbs: 8.00g | Protein: 2.57g
Other sizes:
1 oz - 14kcal
, 1 lb - 227kcal
, 100 g - 50kcal
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Nutrition Facts - Similar
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