Food Search
131 to 140 of 1000 for Eggo Special K 99% Fat Free Wheat Waffles
Wheat and Barley Whole Wheat Cereal
Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes:
100 g - 68kcal
, 1 oz - 19kcal
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Nutrition Facts - Similar
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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
1 cup, dry, yields - 256kcal
, 1 oz, dry, yields - 77kcal
, 100 g - 46kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Roll
Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes:
1 medium - 99kcal
, 1 large submarine, hoagie - 369kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Plain Waffles
Per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Protein: 5.92g
Other sizes:
1 oz - 82kcal
, 100 g - 291kcal
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Nutrition Facts - Similar
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Wheat Doughnut
Per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Protein: 2.65g
Other sizes:
1 serving - 151kcal
, 100 g - 360kcal
, 1 oz - 102kcal
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Nutrition Facts - Similar
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Wheat Crackers
Per 1 cracker - Calories: 19kcal | Fat: 0.82g | Carbs: 2.60g | Protein: 0.34g
Other sizes:
1 serving - 76kcal
, 1 Wheat Thin - 14kcal
, 100 g - 473kcal
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Nutrition Facts - Similar
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal
, 1 oz, dry, yields - 95kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g
Other sizes:
1 thin slice - 51kcal
, 1 large or thick slice - 76kcal
, 100 g - 282kcal
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Nutrition Facts - Similar
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Fat Free Chocolate Pudding (Canned, Flavors Other Than Chocolate)
Per 1 snack size - Calories: 105kcal | Fat: 0.07g | Carbs: 25.63g | Protein: 2.49g
Other sizes:
1 cup - 243kcal
, 1 serving - 105kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Nonfat or Fat Free American or Cheddar Type Processed Cheese
Per 1 slice, NFS - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 4.72g
Other sizes:
1 cubic inch - 24kcal
, 1 cup of shredded - 167kcal
, 1 serving - 31kcal
, more...
Nutrition Facts - Similar
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