Food Search
131 to 140 of 1000 for Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes:
1 lb - 925kcal
, 100 g - 204kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.59g
Other sizes:
1 lb - 1098kcal
, 1 oz - 69kcal
, 100 g - 242kcal
, more...
Nutrition Facts - Similar
|
Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 57kcal | Fat: 3.79g | Carbs: 0.00g | Protein: 5.36g
Other sizes:
1 lb - 912kcal
, 100 g - 201kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 777kcal | Fat: 35.64g | Carbs: 0.00g | Protein: 106.53g
Other sizes:
3 oz - 190kcal
, 1 piece - 730kcal
, 1 lb - 1016kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes:
1 lb - 875kcal
, 100 g - 193kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 6.46g
Other sizes:
1 lb - 694kcal
, 100 g - 153kcal
, more...
Nutrition Facts - Similar
|
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.04g | Carbs: 0.00g | Protein: 6.10g
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 199kcal | Fat: 8.38g | Carbs: 0.00g | Protein: 28.98g
Other sizes:
1 piece - 669kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 1 piece - Calories: 531kcal | Fat: 14.50g | Carbs: 0.00g | Protein: 93.55g
Other sizes:
3 oz - 174kcal
, 1 lb - 930kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|