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121 to 130 of 1000 for raw health Seeds
Roasted Soybeans (Mature Seeds, No Salt Added)
Per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Protein: 35.22g
Other sizes:
1 cup - 810kcal
, 1 oz - 134kcal
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Nutrition Facts - Similar
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Cooked Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal
, 1 cubic inch, with bone of - 22kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
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Nutrition Facts - Similar
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Baked or Broiled Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Ray
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes:
1 oz of boneless - 81kcal
, 1 cubic inch, with bone of - 31kcal
, 1 cubic inch of boneless - 48kcal
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Nutrition Facts - Similar
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Lima Beans (Immature Seeds, Fordhook, Frozen)
Per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Protein: 5.12g
Other sizes:
1 oz - 30kcal
, 100 g - 106kcal
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Nutrition Facts - Similar
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Adzuki Beans (Mature Seeds, Sweetened, Canned)
Per 1 cup - Calories: 702kcal | Fat: 0.09g | Carbs: 162.83g | Protein: 11.25g
Other sizes:
1 oz - 67kcal
, 100 g - 237kcal
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Nutrition Facts - Similar
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
Per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Protein: 19.3g
Other sizes:
1 cup - 728kcal
, 1 tbsp - 46kcal
, 1 oz - 103kcal
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Nutrition Facts - Similar
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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Protein: 9.02g
Other sizes:
1 cup - 230kcal
, 1 tbsp - 14kcal
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Nutrition Facts - Similar
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Lupins (Mature Seeds, with Salt, Cooked, Boiled)
Per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Protein: 15.57g
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Nutrition Facts - Similar
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Cranberry (Roman) Beans (Mature Seeds, Canned))
Per 100 g - Calories: 83kcal | Fat: 0.28g | Carbs: 15.12g | Protein: 5.54g
Other sizes:
1 cup - 216kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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