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121 to 130 of 1000 for Spartan Boneless Ham
Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 411kcal | Fat: 19.87g | Carbs: 27.34g | Protein: 30.10g
Other sizes:
1 serving - 411kcal
, 100 g - 165kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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Sliced Ham (Extra Lean)
Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g
Other sizes:
3 slices 1 NLEA serving - 69kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Ham and Cheese Spread
Per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Protein: 2.43g
Other sizes:
1 oz - 69kcal
, 100 g - 245kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Per 1 oz - Calories: 41kcal | Fat: 1.56g | Carbs: 0.43g | Protein: 5.93g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 191kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 25.91g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Potato Ham Chowder
Per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Protein: 14.55g
Other sizes:
1 serving - 192kcal
, 1 oz - 23kcal
, 100 g - 80kcal
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Nutrition Facts - Similar
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Chopped Ham (Canned)
Per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Protein: 3.37g
Other sizes:
1 oz - 68kcal
, 100 g - 239kcal
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Nutrition Facts - Similar
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Smoked Honey Ham (Cooked)
Per 1 oz - Calories: 35kcal | Fat: 0.67g | Carbs: 2.06g | Protein: 5.08g
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Per 3 oz - Calories: 214kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 22.94g
Other sizes:
1 piece - 799kcal
, 1 lb - 1143kcal
, 100 g - 252kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Protein: 25.94g
Other sizes:
1 chop, excluding refuse - 154kcal
, 1 lb - 943kcal
, 100 g - 208kcal
, more...
Nutrition Facts - Similar
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