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121 to 130 of 1000 for Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 174kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 22.76g
Other sizes:
1 serving - 174kcal
, 1 piece - 412kcal
, 1 lb - 930kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Protein: 19.62g
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Nutrition Facts - Similar
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1% Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal
, 100 g - 42kcal
, 100 ml - 43kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 10.42g | Carbs: 0.00g | Protein: 20.92g
Other sizes:
1 lb - 980kcal
, 1 oz - 61kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 146kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 23.88g
Other sizes:
1 oz - 49kcal
, 1 lb - 780kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 172kcal | Fat: 6.34g | Carbs: 0.0g | Protein: 26.82g
Other sizes:
3 oz ( 1 serving ) - 146kcal
, 1 lb - 780kcal
, 1 oz - 49kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 167kcal | Fat: 7.45g | Carbs: 0.00g | Protein: 23.20g
Other sizes:
1 lb - 889kcal
, 1 oz - 56kcal
, 100 g - 196kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 70kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 4.86g
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Nutrition Facts - Similar
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal
, 1 large piece with sauce - 234kcal
, 1 medium piece with sauce - 175kcal
, more...
Nutrition Facts - Similar
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