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111 to 120 of 1000 for Yumi's Pumpkin & Spinach Veggie Bites
Pumpkin (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g
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Pumpkin Leaves (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 15kcal | Fat: 0.16g | Carbs: 2.41g | Protein: 1.93g
Other sizes:
1 oz - 6kcal
, 1 lb - 95kcal
, 100 g - 21kcal
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Pumpkin Leaves (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 21kcal | Fat: 0.22g | Carbs: 3.39g | Protein: 2.72g
Other sizes:
1 cup - 15kcal
, 1 oz - 6kcal
, 1 lb - 95kcal
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Pumpkin Flowers (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 20kcal | Fat: 0.11g | Carbs: 4.27g | Protein: 1.46g
Other sizes:
1 oz - 4kcal
, 1 lb - 68kcal
, 100 g - 15kcal
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Nutrition Facts - Similar
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Spinach Bites (Veggie Patch)
Per 3 bites - Calories: 150kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 6.00g
Nutrition Facts - Similar
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Pumpkin (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g
Other sizes:
1 cup of mashed - 49kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
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Pumpkin Seed Sunfish (Cooked, Dry Heat)
Per 1 fillet - Calories: 42kcal | Fat: 0.33g | Carbs: 0.00g | Protein: 9.20g
Other sizes:
3 oz - 97kcal
, 1 lb - 517kcal
, 100 g - 114kcal
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Spinach (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Protein: 5.35g
Other sizes:
1 oz - 7kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Pumpkin Flowers (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 15kcal | Fat: 0.08g | Carbs: 3.3g | Protein: 1.09g
Other sizes:
1 cup - 20kcal
, 1 oz - 4kcal
, 1 lb - 68kcal
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Nutrition Facts - Similar
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Dried Pumpkin and Squash Seed Kernels
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes:
1 cup - 747kcal
, 1 oz hulled - 153kcal
, 1 oz - 153kcal
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Nutrition Facts - Similar
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