Food Search
111 to 120 of 1000 for Whole Grains & Fiber Wheat and Oat Bread
Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
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Nutrition Facts - Similar
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Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g
Other sizes:
1 medium - 102kcal
, 1 serving - 78kcal
, 1 medium submarine, hoagie - 267kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g
Other sizes:
1 pan, dinner, or small - 80kcal
, 1 small submarine, hoagie - 190kcal
, 1 large submarine, hoagie - 396kcal
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Nutrition Facts - Similar
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Oat Bran Roll
Per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Protein: 2.66g
Other sizes:
1 medium - 85kcal
, 1 serving - 85kcal
, 1 hamburger, hot dog bun, or large - 101kcal
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Nutrition Facts - Similar
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Cheese Bread
Per 1 slice - Calories: 71kcal | Fat: 1.24g | Carbs: 12.52g | Protein: 2.21g
Other sizes:
1 serving - 71kcal
, 100 g - 273kcal
, 1 oz - 77kcal
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Nutrition Facts - Similar
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Potato Bread
Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g
Other sizes:
1 thin slice - 69kcal
, 100 g - 266kcal
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Nutrition Facts - Similar
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Nut Bread
Per 1 slice - Calories: 167kcal | Fat: 7.51g | Carbs: 21.84g | Protein: 3.65g
Other sizes:
1 cubic inch - 30kcal
, 1 serving - 167kcal
, 100 g - 340kcal
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Nutrition Facts - Similar
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Banana Bread
Per 1 slice - Calories: 158kcal | Fat: 4.82g | Carbs: 27.03g | Protein: 2.29g
Other sizes:
1 serving - 158kcal
, 100 g - 277kcal
, 1 oz - 79kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 oz, dry, yields - 122kcal
, 1 serving - 213kcal
, 100 g - 147kcal
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Nutrition Facts - Similar
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Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g
Other sizes:
1 serving - 145kcal
, 100 g - 250kcal
, 1 oz - 71kcal
, more...
Nutrition Facts - Similar
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