Food Search
111 to 120 of 1000 for Tesco Free From Beef Casserole
Beef Pastrami (98% Fat Free)
Per 100 g - Calories: 95kcal | Fat: 1.16g | Carbs: 1.54g | Protein: 19.6g
Other sizes:
1 serving 6 slices - 54kcal
, 1 oz - 27kcal
, more...
Nutrition Facts - Similar
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Tamale Casserole with Meat
Per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Protein: 14.54g
Other sizes:
1 serving - 217kcal
, 100 g - 89kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Rice Casserole with Cheese
Per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Protein: 15.75g
Other sizes:
1 serving - 274kcal
, 100 g - 179kcal
, 1 oz - 51kcal
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Nutrition Facts - Similar
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Hash Brown (from Frozen)
Per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Protein: 2.07g
Other sizes:
1 oz, frozen, yields - 43kcal
, 1 cup, frozen, yields - 208kcal
, 100 g - 217kcal
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Nutrition Facts - Similar
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Cooked Collards (from Frozen)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes:
1 10 oz frozen package yields - 139kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal
, 1 serving - 36kcal
, 100 g - 53kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 55kcal
, 1 floweret - 5kcal
, 1 serving - 43kcal
, more...
Nutrition Facts - Similar
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Cooked Pumpkin (from Frozen)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
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Cooked Okra (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g
Other sizes:
1 pod - 5kcal
, 100 g - 41kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
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