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111 to 120 of 1000 for Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Protein: 19.62g
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Protein: 24.18g
Other sizes:
3 oz ( 1 serving ) - 198kcal
, 1 oz - 66kcal
, 1 lb - 1057kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.0g | Protein: 26.88g
Other sizes:
1 steak - 293kcal
, 1 serving - 160kcal
, 1 oz - 53kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.48g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
1 steak - 278kcal
, 1 lb - 621kcal
, 100 g - 137kcal
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 278kcal | Fat: 6.80g | Carbs: 0.00g | Protein: 50.88g
Other sizes:
1 serving - 136kcal
, 1 oz - 45kcal
, 1 lb - 726kcal
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 30kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 5.39g
Other sizes:
1 lb - 485kcal
, 100 g - 107kcal
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal
, 1 oz of raw - 59kcal
, 1 cup of cooked - 331kcal
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Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes:
1 medium slice - 88kcal
, 100 g - 210kcal
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Nutrition Facts - Similar
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
1 medium cut - 160kcal
, 1 large cut - 205kcal
, 1 medium - 53kcal
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Nutrition Facts - Similar
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Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of cooked - 34kcal
, 1 oz, with bone of cooked, lean only - 45kcal
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Nutrition Facts - Similar
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