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101 to 110 of 1000 for Benihana Tuna Poke
Fried Floured or Breaded Pike
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g
Other sizes:
1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after bone removed) - 41kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal
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Nutrition Facts - Similar
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Pokeberry Shoots (Poke) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 33kcal | Fat: 0.66g | Carbs: 5.12g | Protein: 3.80g
Other sizes:
1 tbsp - 2kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
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Pokeberry Shoots (Poke) (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 33kcal | Fat: 0.66g | Carbs: 5.12g | Protein: 3.80g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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White Tuna Fish (Drained Solids In Water, Canned)
Per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 40.63g
Other sizes:
3 oz - 109kcal
, 100 g - 128kcal
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White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Protein: 47.22g
Other sizes:
3 oz - 158kcal
, 1 lb - 844kcal
, 100 g - 186kcal
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Light Tuna Fish (Drained Solids In Oil, Canned)
Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g
Other sizes:
1 cup of solid or chunks - 289kcal
, 1 oz - 56kcal
, 1 can - 339kcal
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Nutrition Facts - Similar
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Light Tuna Fish (Drained Solids In Water, Canned)
Per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Protein: 42.09g
Other sizes:
1 oz - 33kcal
, 1 can (12.5 oz), drained - 365kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Cooked Pike
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 2.51g | Carbs: 1.90g | Protein: 4.71g
Other sizes:
1 oz of boneless - 62kcal
, 1 cubic inch, with bone of - 24kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal
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Nutrition Facts - Similar
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Steamed or Poached Pike
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.20g | Carbs: 0.00g | Protein: 5.61g
Other sizes:
1 oz of boneless - 31kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal
, 1 cubic inch, with bone of - 12kcal
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Nutrition Facts - Similar
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Baked Corn Pone
Per 1 pone - Calories: 792kcal | Fat: 19.68g | Carbs: 144.84g | Protein: 15.08g
Other sizes:
1 pone - 1583kcal
, 1 pone - 2671kcal
, 1 pone - 1018kcal
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Nutrition Facts - Similar
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