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101 to 110 of 1000 for Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Protein: 19.25g
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Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes:
1 piece - 544kcal
, 3 oz - 162kcal
, 1 lb - 866kcal
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Nutrition Facts - Similar
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Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.17g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 554kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 167kcal | Fat: 3.91g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 514kcal
, 1 lb - 889kcal
, 100 g - 196kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 680kcal | Fat: 33.43g | Carbs: 0.00g | Protein: 88.45g
Other sizes:
1 oz - 43kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 18.84g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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