Food Search
11 to 20 of 692 for Portuguese Mashed Cassava
Mashed Potato
Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g
Other sizes:
1 serving - 105kcal
, 100 g - 100kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
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Cassava
Per 100 g - Calories: 160kcal | Fat: 0.28g | Carbs: 38.06g | Protein: 1.36g
Other sizes:
1 cup - 330kcal
, 1 oz - 45kcal
, 1 lb - 726kcal
, more...
Nutrition Facts - Similar
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Mashed Potato made with Fat (from Fresh)
Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g
Other sizes:
1 small - 121kcal
, 1 medium - 162kcal
, 1 large - 242kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk (from Dry)
Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g
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Nutrition Facts - Similar
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Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 serving - 18kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Mashed Winter Type Squash
Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes:
1 cup, NS as to variety - 134kcal
, 1 cup of acorn - 136kcal
, 1 cup of hubbard - 132kcal
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Nutrition Facts - Similar
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Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)
Per 100 g - Calories: 161kcal | Fat: 0.28g | Carbs: 38.27g | Protein: 1.37g
Other sizes:
1 piece - 32kcal
, 1 cup of diced - 213kcal
, 1 serving - 213kcal
, more...
Nutrition Facts - Similar
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Mashed Potato made with Milk (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g
Other sizes:
1 serving - 85kcal
, 100 g - 81kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
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Mashed Potato made with Water (from Dry)
Per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Protein: 4.52g
Other sizes:
1 serving - 81kcal
, 100 g - 71kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
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Mashed Potato made with Milk and Fat (from Fresh)
Per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Protein: 3.84g
Other sizes:
1 serving - 109kcal
, 100 g - 104kcal
, 1 oz - 29kcal
, more...
Nutrition Facts - Similar
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