Food database and calorie counter

Real Appeal

Moroccan Kidney Bean & Chickpea Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

221

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

Sodium

362mg

16%

Total Carbohydrate

22.00g

Dietary Fiber

8.0g

29%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

3.00mg

17%

Potassium

371mg

Vitamin C

18.0mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:22 AM

Source: FatSecret Platform API

11%

of RDI*

(221 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (49%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

221

Fat

12g

Carbs

22g

Protein

There are 221 calories in 1 serving of Real Appeal Moroccan Kidney Bean & Chickpea Salad.

Calorie breakdown: 49% fat, 40% carbs, 11% protein.

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