Food database and calorie counter

Ready Pac

Chef with Turkey & Ham

Nutrition Facts

Serving Size

1 bowl (220 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

860mg

37%

Total Carbohydrate

10.00g

Dietary Fiber

1.0g

Sugars

5.00g

Includes 2.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

15mg

Iron

6.00mg

33%

Potassium

6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 24 10:07 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (66%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

19g

Carbs

10g

Protein

12g

There are 250 calories in 1 bowl (220 g) of Ready Pac Chef with Turkey & Ham.

Calorie breakdown: 66% fat, 15% carbs, 19% protein.

Other Types of Turkey:

Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
	view more turkey nutritional info

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