Food database and calorie counter  

Quaker

Real Medleys - Banana Walnut Oatmeal

Nutrition Facts
Serving Size 1 package (70 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
19.00g
Protein
7.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.80mg
10%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Feb 22 03:11 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Quaker Real Medleys - Banana Walnut Oatmeal Quaker Real Medleys - Banana Walnut Oatmeal

Nutrition summary:

Calories
270
Fat
7g
Carbs
49g
Protein
7g
There are 270 calories in 1 package (70 g) of Quaker Real Medleys - Banana Walnut Oatmeal.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Oatmeal from Quaker:

Instant Oatmeal - Strawberries & Cream (43g)
Instant Oatmeal - Blueberry Strawberry (Container)
Instant Oatmeal S'mores
Real Medleys Multigrain Oatmeal - Apple Walnut
Fruit Fusion Instant Oatmeal Raspberry Strawberry
Oatmeal Squares Cereal - Brown Sugar
  find more quaker oatmeal products

More Products from Quaker:

Overnight Oats - Raisin Walnut & Honey Heaven
Morning Go Kit Protein Packed
Multigrain Flakes
Overnight Oats - Unsweetened with Chia Seeds
Rice Cakes - BBQ (28 g)
  view all quaker products

Other Types of Oatmeal:

Oatmeal with Fruit
Multigrain Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.