Food database and calorie counter

Publix

Belgian Waffle Mix

Nutrition Facts

Serving Size

1/2 cup dry mix (7" prepared waffle) (62 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

9.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Sep 13 10:46 AM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (6%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

1.5g

Carbs

43g

Protein

There are 360 calories in 1/2 cup dry mix (7" prepared waffle) (62 g) of Publix Belgian Waffle Mix.

Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Waffles from Publix:

Frozen Belgian Waffle
Multigrain Waffles
Buttermilk Waffles
Complete Buttermilk Pancake & Waffle Mix

More Products from Publix:

Chicken Salad
Yukon Gold Potatoes
Large Shrimp
Carrot Sticks
Red Delicious Apple (Large)
	view all publix products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
	view more waffles nutritional info

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