Food database and calorie counter

Proper Good

Brocolli Cheddar

Nutrition Facts

Serving Size

1 pouch (340 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

60mg

20%

Sodium

470mg

20%

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

1mcg

Calcium

112mg

Iron

0.00mg

Potassium

766mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 24 02:45 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (73%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

20g

Carbs

10g

Protein

There are 250 calories in 1 pouch (340 g) of Proper Good Brocolli Cheddar.

Calorie breakdown: 73% fat, 16% carbs, 11% protein.

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Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
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Lowfat Cheddar or Colby Cheese
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Cheddar Cheese
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Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
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