Food database and calorie counter

Produce Snacks

Pecans

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

6.000g

Monounsaturated Fat

11.000g

Cholesterol

Sodium

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 Sep 16 11:41 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (88%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

20g

Carbs

Protein

There are 190 calories in 1/4 cup (28 g) of Produce Snacks Pecans.

Calorie breakdown: 88% fat, 8% carbs, 4% protein.

Related Nuts from Produce Snacks:

Cashews Roasted & Unsalted
Dark Chocolate Covered Almonds
Dark Chocolate Covered Peanuts
Brazil Nuts
Deluxe Mixed Nuts

More Products from Produce Snacks:

Honey Roasted Sunflower Kernels
Dried Pineapple Rings
Sunflower Seeds Roasted & Unsalted
Sweetened Dried Mango Strips
Sunflower Kernels Roasted & Salted
	view all produce snacks products

Other Types of Pecans:

Dry Roasted Pecan Nuts (Without Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
	view more pecans nutritional info

Other Types of Nuts:

Almonds
Walnuts
Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Pret a Manger Omega-3 Mix
	Sahale Snacks Valdosta Pecans Glazed Mix
	Starbucks Nut Medley
	Winco Foods Dry Roasted Peanuts Lightly Salted
	Good & Gather Pecan Halves
	Noka Superfood Nut Butter Macadamia Coconut
	Costco Baru Nuts
	Gold Emblem Honey Sriracha Cashews
	Trader Joe's Milk & Dark Chocolate Covered Almonds (28g)
	Landmark Confections Pecan Clusters

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.