Food database and calorie counter

Port of Subs

Grilled Chicken BBQ Melt (5-Inch Small)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

1450mg

63%

Total Carbohydrate

56.00g

20%

Dietary Fiber

2.0g

Sugars

15.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 24 07:02 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (15%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

Carbs

56g

Protein

35g

There are 440 calories in 1 serving of Port of Subs Grilled Chicken BBQ Melt (5-Inch Small).

Calorie breakdown: 15% fat, 52% carbs, 33% protein.

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