Food database and calorie counter

Perkins Restaurant

Ham Slice

Nutrition Facts

Serving Size

1 serving (96 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

1150mg

50%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jul 24 10:17 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (37%)

Protein (50%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

15g

There are 140 calories in 1 serving (96 g) of Perkins Restaurant Ham Slice.

Calorie breakdown: 37% fat, 13% carbs, 50% protein.

Related Breakfast Items from Perkins Restaurant:

Toast - Whole Wheat - 2 Slices
Tots - Side
Pork Sausage - 2 Links
Toast - White - 2 Slices
55 Plus Two Egg Omelette
Sausage Patties - 2 Pieces
	find more perkins restaurant breakfast items products

More Products from Perkins Restaurant:

Two Large Fresh Eggs
Buttered White Toast
Classic Eggs Benedict
Oreo Cookie Cheesecake
The Everything Omelet
	view all perkins restaurant products

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
Toasted Bread
Scrambled Egg
	view more breakfast items nutritional info

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