Food database and calorie counter

Perkins Restaurant

Baked Potato

Nutrition Facts

Serving Size

1 serving (232 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

170mg

Total Carbohydrate

42.00g

15%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 23 10:21 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (25%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

42g

Protein

There are 250 calories in 1 serving (232 g) of Perkins Restaurant Baked Potato.

Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Related Potatoes from Perkins Restaurant:

Crispy Tots
Mashed Potatoes and Gravy
Breakfast Potatoes
Homestyle, Seasoned Potato
Option Breakfast Potatoes
Option Tots
	find more perkins restaurant potatoes products

Related Sides from Perkins Restaurant:

Cheese - Swiss
Cheese - American - 2 Slices
Cheese - Pepper Jack - Shredded
Option Broccoli - 4 oz
Cheese - Parmesan - Shredded
Option Bacon - 2 Slices
	find more perkins restaurant sides products

Other Types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten)
	view more baked potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
	view more potatoes nutritional info

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