Food database and calorie counter

Oven Pride Kitchen

Ham & Egg Breakfast Wrap

Nutrition Facts

Serving Size

1 wrap (118 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

550mg

24%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Oct 13 05:11 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (28%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

29g

Protein

11g

There are 210 calories in 1 wrap (118 g) of Oven Pride Kitchen Ham & Egg Breakfast Wrap.

Calorie breakdown: 28% fat, 52% carbs, 20% protein.

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