Food database and calorie counter

on The Border

Mexican Grilled Chicken

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

1990mg

87%

Total Carbohydrate

53.00g

19%

Dietary Fiber

5.0g

18%

Sugars

8.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Aug 24 09:16 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (32%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

490

Fat

18g

Carbs

53g

Protein

33g

There are 490 calories in 1 serving of on The Border Mexican Grilled Chicken.

Calorie breakdown: 32% fat, 42% carbs, 26% protein.

Related Chicken from on The Border:

Shredded Chicken - Kids
Border Chicken Strips with French Fries and Ketchup - Kids
Monterey Ranch Chicken
Grilled Queso Chicken
Monterey Ranch Chicken without Condiments, Mexican Rice & Refried Beans
Grilled Chicken - The Classics
	find more on the border chicken products

More Products from on The Border:

Classic Chimichanga without Sauce - Seasoned Ground Beef
Heineken - Non-Alcoholic Beer - Bottle - 12 oz
Salsa Verde
Avocado Slices - 3 Pieces
Fajita Salad - Fajita Chicken
	view all on the border products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
	view more chicken nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Perdue Short Cuts Southwestern Style Chicken
	Hunt Brothers Pizza Southern Style Wings
	Hunt Brothers Pizza Hot ‘N Spicy Wings (Glazed)
	Hunt Brothers Pizza Home Style Wing Bites
	Hunt Brothers Pizza Buffalo Wing Bites
	Cook Unity Chicken Marengo with Rice Pilaf
	Member's Mark Bang Bang Boneless Chicken Bites
	Logan's Roadhouse Lemon Herb Chicken Bowl
	Whataburger Grilled Chicken Filet
	Wellsley Farms Crispy Chicken Strips

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.