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Old Chicago

Spinach, Chicken and Avocado Salad (1 Salad)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
66mg
22%
Sodium
532mg
23%
Total Carbohydrate
16.00g
6%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
41.00g
Vitamin D
-
Calcium
418mg
32%
Iron
4.00mg
22%
Potassium
-
Vitamin C
42.0mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 23 07:26 PM
22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (44%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
431
Fat
20g
Carbs
16g
Protein
41g
There are 431 calories in 1 serving of Old Chicago Spinach, Chicken and Avocado Salad (1 Salad).
Calorie breakdown: 44% fat, 16% carbs, 40% protein.

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