Food database and calorie counter

O'Charley's

Mashed Sweet Potatoes

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

270mg

12%

Total Carbohydrate

35.00g

13%

Dietary Fiber

4.0g

14%

Sugars

18.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Aug 24 12:03 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (17%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

3.5g

Carbs

35g

Protein

There are 180 calories in 1 serving of O'Charley's Mashed Sweet Potatoes.

Calorie breakdown: 17% fat, 76% carbs, 7% protein.

Related Mashed Potatoes from O'Charley's:

Smashed Potatoes

Related Potatoes from O'Charley's:

Loaded Baked Potato
Loaded Potato Soup Bowl
Loaded Smashed Potatoes

More Products from O'Charley's:

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Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
	view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
	view more mashed potatoes nutritional info

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