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Natural Grocers

Wild Sardines

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
50mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 16 08:20 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
0g
Protein
11g
There are 100 calories in 2 oz (56 g) of Natural Grocers Wild Sardines.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Related Fish from Natural Grocers:

Wild Albacore Tuna

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Organic Greek Green Olives
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Organic Raw Pumpkin Seeds
California Natural Almonds
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Other Types of Sardines:

Dried Sardines
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Fish
  view more fish nutritional info
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