Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 can drained (88 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Aug 24 11:37 AM
8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
170
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Fat
11g
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Carbs
0g
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Protein
22g
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There are 170 calories in 1 can drained (88 g) of Mina Sardines in Extra Virgin Olive Oil. |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
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