Food database and calorie counter

Mimis Cafe

Spinach Artichoke Omelet

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

459

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

859mg

286%

Sodium

1181mg

51%

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

32.00g

Vitamin D

Calcium

233mg

18%

Iron

5.00mg

28%

Potassium

Vitamin C

14.0mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 24 08:31 PM

Source: FatSecret Platform API

23%

of RDI*

(459 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (66%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

459

Fat

33g

Carbs

Protein

32g

There are 459 calories in 1 serving of Mimis Cafe Spinach Artichoke Omelet.

Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Related Omelets from Mimis Cafe:

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Mushroom, Bacon and Brie Omelet
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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
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Egg Omelet or Scrambled Egg with Ham or Bacon
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Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
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