Food database and calorie counter

Mavuno Harvest

Dried Organic Coconut

Nutrition Facts

Serving Size

1 package (56 g)

Amount Per Serving

Calories

424

% Daily Values*

Total Fat

39.00g

50%

Saturated Fat

36.000g

180%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

18mg

Total Carbohydrate

13.00g

Dietary Fiber

7.0g

25%

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

2mcg

Calcium

11mg

Iron

1.70mg

Potassium

377mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 May 22 04:39 PM

Source: FatSecret Platform API

21%

of RDI*

(424 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (85%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

424

Fat

39g

Carbs

13g

Protein

There are 424 calories in 1 package (56 g) of Mavuno Harvest Dried Organic Coconut.

Calorie breakdown: 85% fat, 13% carbs, 3% protein.

Related Dried Fruit from Mavuno Harvest:

Dried Organic Jackfruit
100% Organic All-Natural Dried Jackfruit
Dried Organic Mango

More Products from Mavuno Harvest:

Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup
Select Harvest Savory White Bean with Roasted Ham Soup
Apple Harvest Salad with Wood Grilled Chicken and Dressing
Chicken Harvest Entrée Salad w/ Apple Vinaigrette (Select Locations)
Steam'ables Harvest Vegetables with Roasted Red Potatoes and Herb and Garlic Seasoning
	view all mavuno harvest products

Other Types of Dried Fruit:

Dried Prune
Dried Fruit Mixture
Dried Apple
Dried Apricot
Dried Pineapple
Dried Cranberries
	view more dried fruit nutritional info

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