Food database and calorie counter

Lydia's Organics

Raspberry Bar

Nutrition Facts

Serving Size

1 bar (1.5 oz)

Amount Per Serving

Calories

195

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

10.500g

53%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

8mg

Total Carbohydrate

21.00g

Dietary Fiber

7.5g

27%

Sugars

9.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Dec 13 11:14 AM

Source: FatSecret Platform API

10%

of RDI*

(195 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (53%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

195

Fat

12g

Carbs

21g

Protein

There are 195 calories in 1 bar (1.5 oz) of Lydia's Organics Raspberry Bar.

Calorie breakdown: 53% fat, 41% carbs, 6% protein.

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