Food database and calorie counter  

Land O'lakes

Plant Based Spread

Nutrition Facts
Serving Size 1 tbsp (14 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
3.000g
Cholesterol
-
Sodium
105mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Oct 21 04:27 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
11g
Carbs
0g
Protein
0g
There are 100 calories in 1 tbsp (14 g) of Land O'lakes Plant Based Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Spreads from Land O'lakes:

Fresh Buttery Taste Spread with Olive Oil
Honey Butter Spread
Butter with Olive Oil
Spreadable Butter with Olive Oil
Soft Squeeze Spread
Garlic & Herb Butter Spread
  find more land o'lakes spreads products

More Products from Land O'lakes:

Mini Moos Half & Half Creamers
Rich & Creamy Half & Half
Cage Free Eggs
Sliced American Cheese
Traditional Half & Half
  view all land o'lakes products

Other Types of Spreads:

Mayonnaise
Chicken Salad Spread
Cheese Spread
Butter
Margarine
Corned Beef Spread
  view more spreads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.