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Kodiak Cakes

Oatmeal Power Cup

Nutrition Facts
Serving Size 1 container (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
1.90mg
11%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 21 09:16 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (15%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3.5g
Carbs
33g
Protein
12g
There are 210 calories in 1 container (55 g) of Kodiak Cakes Oatmeal Power Cup.
Calorie breakdown: 15% fat, 62% carbs, 23% protein.

Related Oatmeal from Kodiak Cakes:

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More Products from Kodiak Cakes:

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Other Types of Oatmeal:

Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
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Instant Oatmeal
Oatmeal with Fruit
  view more oatmeal nutritional info
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