Food database and calorie counter

IHOP

Pancake Sundae

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

1040mg

45%

Total Carbohydrate

62.00g

23%

Dietary Fiber

2.0g

Sugars

27.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 24 03:13 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (30%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

14g

Carbs

62g

Protein

10g

There are 410 calories in 1 serving of IHOP Pancake Sundae.

Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Related Pancakes from IHOP:

Build Your Combo - Blue's Dazzleberry Pancakes
(2) Protein Power Pancakes
Build Your Combo - Lemon Ricotta Blueberry Protein Pancakes
Build Your Combo - Lewis Cinn-A-Bear Stack Pancakes
Original Buttermilk Pancakes (20 Pancakes)
(4) Lewis Cinn-A-Bear Stack Pancakes
	find more ihop pancakes products

More Products from IHOP:

Crispy Breakfast Potatoes
Scrambled Egg (2 Eggs)
(2) Original Buttermilk Pancakes
Fried Egg (2 Eggs)
Bacon (2 Pieces)
	view all ihop products

Other Types of Pancakes:

Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
	view more pancakes nutritional info

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