Food database and calorie counter

IHOP

Classic Benedict

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

375mg

125%

Sodium

1420mg

62%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 24 11:33 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (46%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

450

Fat

23g

Carbs

34g

Protein

26g

There are 450 calories in 1 serving of IHOP Classic Benedict.

Calorie breakdown: 46% fat, 30% carbs, 23% protein.

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