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(4) Lemon Ricotta Wildberry Protein Pancakes
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
730
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
1740mg
76%
Total Carbohydrate
109.00g
40%
Dietary Fiber
10.0g
36%
Sugars
51.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 09 May 24 11:06 AM
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36%
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of RDI*
(730 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
730
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Fat
24g
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Carbs
109g
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Protein
40g
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| There are 730 calories in 1 serving of IHOP (4) Lemon Ricotta Wildberry Protein Pancakes. |
| Calorie breakdown: 27% fat, 54% carbs, 20% protein. |
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