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(3) Lemon Ricotta Wildberry Protein Pancakes
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
650
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
1340mg
58%
Total Carbohydrate
90.00g
33%
Dietary Fiber
8.0g
29%
Sugars
45.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 20 Apr 23 05:53 PM
32%
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of RDI*
(650 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
650
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Fat
19g
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Carbs
90g
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Protein
31g
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There are 650 calories in 1 serving of IHOP (3) Lemon Ricotta Wildberry Protein Pancakes. |
Calorie breakdown: 26% fat, 55% carbs, 19% protein. |
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