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HEB

Calamari Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
17.00g
6%
Dietary Fiber
-
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Sep 10 01:31 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (25%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
4.5g
Carbs
17g
Protein
14g
There are 170 calories in 1 cup of HEB Calamari Salad.
Calorie breakdown: 25% fat, 41% carbs, 34% protein.

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Other Types of Calamari:

Kelsey's Crispy Calamari
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Steamed or Boiled Calamari
Baked or Broiled Calamari
Romano's Macaroni Grill Calamari Fritti
Fried Calamari
  view more calamari nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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