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Great Day Breakfast

Blueberry Pancakes

Nutrition Facts
Serving Size 3 pancakes (106 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
43.00g
16%
Dietary Fiber
1.0g
4%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Mar 10 01:27 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
43g
Protein
5g
There are 230 calories in 3 pancakes (106 g) of Great Day Breakfast Blueberry Pancakes.
Calorie breakdown: 19% fat, 73% carbs, 8% protein.

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  view more pancakes nutritional info

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Egg and Cheese Sandwich
  view more breakfast items nutritional info
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