Food database and calorie counter

Ghirardelli

Holiday Chocolate Squares Assortment

Nutrition Facts

Serving Size

4 squares

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

40mg

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

23.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 09 04:02 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (56%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Ghirardelli Holiday Chocolate Squares Assortment

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Nutrition summary:

Calories

230

Fat

15g

Carbs

24g

Protein

There are 230 calories in 4 squares of Ghirardelli Holiday Chocolate Squares Assortment.

Calorie breakdown: 56% fat, 40% carbs, 3% protein.

Related Chocolate from Ghirardelli:

60% Cacao Dark Chocolate Squares (25g)
Intense Dark Roasted Hazelnut Dark Chocolate
Salted Caramel Dark Chocolate
No Sugar Added Dark Chocolate Chips
Milk Chocolate Caramel Apple Squares
Intense Dark Cherry Almond
	find more ghirardelli chocolate products

More Products from Ghirardelli:

Peppermint Bark Squares
60% Cacao Dark Chocolate Squares
Intense Dark Twilight Delight Chocolate 72% Cacao
Semi-Sweet Chocolate Chips
Triple Chocolate Brownies
	view all ghirardelli products

Other Types of Chocolate:

White Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
Sweet or Dark Chocolate
Milk Chocolate Candies
Semisweet Chocolate Candies
	view more chocolate nutritional info

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