| Food database and calorie counter |
Brand Type: Food Manufacturer |
GFS Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from GFS:
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Colby Cheese
Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g
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Cottage Cheese
Per 1/2 cup - Calories: 110kcal | Fat: 4.50g | Carbs: 5.00g | Protein: 13.00g
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Cubed Jalapeño Cheese
Per 4 cubes - Calories: 106kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 7.00g
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Cubed Medium Cheddar Cheese
Per 4 cubes - Calories: 114kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g
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Mozzarella Cheese
Per 1 slice - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 5.00g
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Chicken Breast
Per 4 oz - Calories: 110kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 21.00g
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Chicken Breast Fajita Strips
Per 3 oz - Calories: 120kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 19.00g
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Chicken Nuggets
Per 5 pieces - Calories: 220kcal | Fat: 13.00g | Carbs: 14.00g | Protein: 11.00g
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Chicken Patties
Per 1 pattie - Calories: 210kcal | Fat: 14.00g | Carbs: 11.00g | Protein: 12.00g
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Jumbo Chicken Wings
Per 4 oz - Calories: 180kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 18.00g
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Alaskan Pollock
Per 1 fillet - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g
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Beer-Battered Cod
Per 1 piece - Calories: 150kcal | Fat: 5.00g | Carbs: 17.00g | Protein: 9.00g
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Swai Fish Fillets
Per 4 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g
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Deluxe Meatballs
Per 3 meatballs - Calories: 250kcal | Fat: 19.00g | Carbs: 4.00g | Protein: 17.00g
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Meatballs
Per 6 meatballs - Calories: 270kcal | Fat: 20.00g | Carbs: 8.00g | Protein: 14.00g
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Pre-Cooked Meatballs
Per 6 meatballs - Calories: 270kcal | Fat: 20.00g | Carbs: 8.00g | Protein: 14.00g
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Vegetable Lasagna
Per 1 cup - Calories: 220kcal | Fat: 7.00g | Carbs: 28.00g | Protein: 10.00g
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Macaroni & Cheese
Per 1 cup - Calories: 310kcal | Fat: 17.00g | Carbs: 26.00g | Protein: 13.00g
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Cheese Tortellini
Per 1 cup - Calories: 270kcal | Fat: 6.00g | Carbs: 45.00g | Protein: 9.00g
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Smoked Turkey Breast
Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 10.00g
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Deli Turkey Breast
Per 2 oz - Calories: 50kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 12.00g
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Turkey Burger
Per 1 burger - Calories: 230kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 28.00g
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Honey Roasted Turkey Breast
Per 2 slices - Calories: 60kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 9.00g
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