Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
7.73g
10%
Saturated Fat
1.476g
7%
Trans Fat
-
Polyunsaturated Fat
2.312g
Monounsaturated Fat
3.509g
Cholesterol
0mg
0%
Sodium
818mg
36%
Total Carbohydrate
62.34g
23%
Dietary Fiber
5.5g
20%
Sugars
2.64g
Protein
5.35g
Vitamin D
-
Calcium
26mg
2%
Iron
0.97mg
5%
Potassium
1021mg
22%
Vitamin A
77mcg
9%
Vitamin C
22.9mg
25%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
335
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Fat
7.73g
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Carbs
62.34g
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Protein
5.35g
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There are 335 calories in 2 cups of Potato. |
Calorie breakdown: 20% fat, 73% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
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