| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
3.669g
18%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
1.657g
Cholesterol
16mg
5%
Sodium
253mg
11%
Total Carbohydrate
16.06g
6%
Dietary Fiber
1.4g
5%
Sugars
0.83g
Protein
2.5g
Vitamin D
-
Calcium
30mg
2%
Iron
0.37mg
2%
Potassium
281mg
6%
Vitamin A
57mcg
6%
Vitamin C
5.7mg
6%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
5.9g
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Carbs
16.06g
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Protein
2.5g
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| There are 125 calories in 100 grams of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). |
| Calorie breakdown: 42% fat, 50% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
Related Types of Potatoes:
See Also:
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