Food database and calorie counter |
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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
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Nutrition Facts
Amount Per Serving
Calories
432
% Daily Values*
Total Fat
31.63g
41%
Saturated Fat
16.273g
81%
Trans Fat
-
Polyunsaturated Fat
2.918g
Monounsaturated Fat
10.169g
Cholesterol
228mg
76%
Sodium
1062mg
46%
Total Carbohydrate
18.12g
7%
Dietary Fiber
1.2g
4%
Sugars
3.1g
Protein
18.24g
Vitamin D
-
Calcium
378mg
29%
Iron
1.25mg
7%
Potassium
355mg
8%
Vitamin A
291mcg
32%
Vitamin C
16mg
18%
Note:
Includes: Betty Crocker Twice Baked Cheese & Potato Mix
Last updated: 21 Aug 07 07:33 AM
22%
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of RDI*
(432 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
432
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Fat
31.63g
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Carbs
18.12g
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Protein
18.24g
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There are 432 calories in 1 cup of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry). |
Calorie breakdown: 66% fat, 17% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Mashed Potatoes:
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