Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 oz (14 halves) |
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
36.97g
47%
Saturated Fat
3.473g
17%
Trans Fat
-
Polyunsaturated Fat
26.748g
Monounsaturated Fat
5.065g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.77g
3%
Dietary Fiber
3.8g
14%
Sugars
1.48g
Protein
8.64g
Vitamin D
-
Calcium
56mg
4%
Iron
1.65mg
9%
Potassium
250mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
371
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Fat
36.97g
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Carbs
7.77g
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Protein
8.64g
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There are 371 calories in 2 ounces of Walnuts. |
Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
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